session information

To find out more, get in touch to arrange a preliminary chat. Free of charge, for up to half an hour, with no obligation either way.

If we aren't the 'right fit' then I will try to recommend someone who may be, especially if we conclude that you might be better supported by another therapeutic intervention, such as psychotherapy or counselling.

If we decide to work together, sessions are on Zoom or by phone, or a combination of the two.

My standard fee is £60 per hour pro rata. Sessions can be 60, 75, or 90 minutes as needed. Once a week or once a fortnight.

I operate a sliding scale, whereby you pay what you can afford, which may be more, or it may be less. I keep aside some time for pro bono sessions, if you know of anyone who might benefit.

Elinor x

about me

' You are an energy being. Everything around you is energy. Nature is energy. When your energy is comprised of negative emotions and thoughts - anger, fear, worry, sadness - your physical body is affected.'

Joanne Cacciatore ('Bearing the Unbearable' 2017)

'I define connection as the energy that exists between people when they feel seen, heard, and valued.'

Brené Brown ('The Gifts of Imperfection' 2020)